{"id":13000,"date":"2026-01-29T16:22:30","date_gmt":"2026-01-29T10:52:30","guid":{"rendered":"https:\/\/beta.nura.in\/?p=13000"},"modified":"2026-06-23T16:46:06","modified_gmt":"2026-06-23T11:16:06","slug":"non-fasting-vs-fasting-lipid-profile","status":"publish","type":"post","link":"https:\/\/uat.nurahealth.lk\/ta\/non-fasting-vs-fasting-lipid-profile\/","title":{"rendered":"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing"},"content":{"rendered":"<p class=\"wp-block-paragraph\">While performing a lipid profile test, fasting was an essential requirement, observed for past few decades. Patients were advised to avoid food 8-12 hours before the test because it was believed that having food significantly alters blood lipid levels. This was also believed to be affecting important measurements including LDL (low-density lipoprotein \u2013 bad cholesterol) and HDL (high-density lipoprotein \u2013 good cholesterol).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But emerging&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6232011\/\">evidences<\/a>&nbsp;shows that this traditional requirement may no longer be necessary for most patients, and non-fasting lipid testing is rapidly becoming the new standard in cardiovascular risk assessment. This is a major milestone in diagnostic testing and plays a key role in preventive healthcare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What the Science Really Says<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Large population studies have shown that eating has only a modest impact on lipid levels. Triglycerides may rise slightly after meals, and LDL cholesterol can dip by about 10%, but total cholesterol and HDL levels remain fairly stable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moreover, non-fasting lipid levels have been found to predict cardiovascular events such as heart attack and stroke similar to the fasting levels. One reason is that non-fasting measurements capture remnant lipoproteins, particles that contribute to plaque buildup and aren\u2019t reflected in fasting tests. These remnants are part of what\u2019s measured in non-HDL cholesterol, a valuable marker of heart disease risk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guidelines from leading cardiovascular societies in Canada now recommend non-fasting lipid panels for both initial screening and follow-up monitoring. This represents a fundamental shift from the conventional fasting lipid tests.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Practical Benefits of Non-Fasting Testing<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For patients and clinics alike, non-fasting lipid testing is a game-changer. Key-Benefits include<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Convenience: Patients can have blood drawn any time of day without fasting for long hours or skipping meals.<\/li>\n\n\n\n<li>Better compliance: People are more likely to complete recommended screenings when fasting isn\u2019t required.<\/li>\n\n\n\n<li>Safety: Fasting can be risky for certain groups, especially people with diabetes or other health issues.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Non-fasting tests also support real-world physiology as most of our lives are spent in a fed state, not fasting. Therefore, non-fasting lipid levels may better reflect typical daily fluctuations and long-term risk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How LDL and HDL are affected?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although eating can influence triglycerides more than other lipids, the levels of LDL and HDL cholesterol are relatively stable in the non-fasting state. Research shows that HDL doesn\u2019t vary significantly after meals, and LDL changes are usually modest and clinically insignificant in routine screening.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Importantly, non-HDL cholesterol which includes LDL and other harmful lipoproteins may actually be a superior predictor of cardiovascular risk. This is especially relevant for preventive healthcare centers where non-fasting testing is part of routine practice. By focusing on non-HDL values alongside LDL and HDL, NURA delivers a comprehensive risk assessment that\u2019s both scientifically sound and patient-friendly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>When Fasting become necessary?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fasting isn\u2019t obsolete. In certain situations, were very high triglycerides (e.g., &gt;4.5\u20135 mmol\/L) is obtained, or specialized diagnostic cases, clinicians may still request fasting samples to rule out specific disorders.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We are transitioning from a fasting-centric model to a more practical and evidence-based approach. Non-fasting lipid testing, particularly for LDL and HDL, is gaining acceptance worldwide because it simplifies testing, improves patient experience, and maintains clinical accuracy. At NURA, this represents a forward-thinking practice that aligns with modern guidelines and patient comfort.<\/p>","protected":false},"excerpt":{"rendered":"<p>An unforgettable eve, when Nura Collaborated with Calicut Medical College for \u2018Atharva\u2019<\/p>","protected":false},"author":1,"featured_media":13009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26,44],"tags":[],"class_list":["post-13000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcheckup","category-blogs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing - Srilanka&#039;s First Ai Powered Health Screening Center | NURA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing - Srilanka&#039;s First Ai Powered Health Screening Center | NURA\" \/>\n<meta property=\"og:description\" content=\"An unforgettable eve, when Nura Collaborated with Calicut Medical College for \u2018Atharva\u2019\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/\" \/>\n<meta property=\"og:site_name\" content=\"Srilanka&#039;s First Ai Powered Health Screening Center | NURA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nurahealthscreeningindia\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-29T10:52:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-23T11:16:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uat.nura.in\/wp-content\/uploads\/2026\/06\/non-fasting-lipid-profile-testing-1.jpeg?wsr\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1071\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/\"},\"author\":{\"name\":\"Nura\",\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#\\\/schema\\\/person\\\/61a2cc6d4dda2c4ebcdee21729927ac4\"},\"headline\":\"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing\",\"datePublished\":\"2026-01-29T10:52:30+00:00\",\"dateModified\":\"2026-06-23T11:16:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/\"},\"wordCount\":550,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uat.nurahealth.lk\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/non-fasting-lipid-profile-testing-1.jpeg\",\"articleSection\":[\"#HealthCheckUp\",\"Blogs\"],\"inLanguage\":\"ta-LK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/\",\"url\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/\",\"name\":\"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing - Srilanka&#039;s First Ai Powered Health Screening Center | NURA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uat.nurahealth.lk\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/non-fasting-lipid-profile-testing-1.jpeg\",\"datePublished\":\"2026-01-29T10:52:30+00:00\",\"dateModified\":\"2026-06-23T11:16:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#breadcrumb\"},\"inLanguage\":\"ta-LK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ta-LK\",\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uat.nurahealth.lk\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/non-fasting-lipid-profile-testing-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/uat.nurahealth.lk\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/non-fasting-lipid-profile-testing-1.jpeg\",\"width\":1500,\"height\":1071},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uat.nura.in\\\/non-fasting-vs-fasting-lipid-profile\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uat.nurahealth.lk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#website\",\"url\":\"https:\\\/\\\/uat.nurahealth.lk\\\/\",\"name\":\"Sri lankas's First Ai Powered Health Screening Center | NURA\",\"description\":\"Discover NURA, Srilanka&#039;s first AI health screening center. Get precise, quick, and advanced preventive health checkups in just 120 minutes\",\"publisher\":{\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uat.nurahealth.lk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ta-LK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#organization\",\"name\":\"Discover NURA, India's first AI health screening center. Get precise, quick, and advanced preventive health checkups in just 120 minutes\",\"url\":\"https:\\\/\\\/uat.nurahealth.lk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ta-LK\",\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uat.nurahealth.lk\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/svgg.png\",\"contentUrl\":\"https:\\\/\\\/uat.nurahealth.lk\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/svgg.png\",\"width\":414,\"height\":106,\"caption\":\"Discover NURA, India's first AI health screening center. Get precise, quick, and advanced preventive health checkups in just 120 minutes\"},\"image\":{\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nurahealthscreeningindia\\\/\",\"https:\\\/\\\/www.instagram.com\\\/nurahealthscreeningindia\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/nurahealthscreeningindia\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@nurahealthscreeningindia\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/uat.nurahealth.lk\\\/#\\\/schema\\\/person\\\/61a2cc6d4dda2c4ebcdee21729927ac4\",\"name\":\"Nura\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ta-LK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/52e79be55509e44ddb76137bc0b78dfb38543b8bd2fb17dccf1ca34e0daf6d9a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/52e79be55509e44ddb76137bc0b78dfb38543b8bd2fb17dccf1ca34e0daf6d9a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/52e79be55509e44ddb76137bc0b78dfb38543b8bd2fb17dccf1ca34e0daf6d9a?s=96&d=mm&r=g\",\"caption\":\"Nura\"},\"description\":\"welcome\",\"sameAs\":[\"http:\\\/\\\/52.66.185.130\\\/nura-new\\\/wordpress\"],\"url\":\"https:\\\/\\\/uat.nurahealth.lk\\\/ta\\\/author\\\/ashiquementegoz-in\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing - Srilanka&#039;s First Ai Powered Health Screening Center | NURA","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing - Srilanka&#039;s First Ai Powered Health Screening Center | NURA","og_description":"An unforgettable eve, when Nura Collaborated with Calicut Medical College for \u2018Atharva\u2019","og_url":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/","og_site_name":"Srilanka&#039;s First Ai Powered Health Screening Center | NURA","article_publisher":"https:\/\/www.facebook.com\/nurahealthscreeningindia\/","article_published_time":"2026-01-29T10:52:30+00:00","article_modified_time":"2026-06-23T11:16:06+00:00","og_image":[{"width":1500,"height":1071,"url":"https:\/\/uat.nura.in\/wp-content\/uploads\/2026\/06\/non-fasting-lipid-profile-testing-1.jpeg?wsr","type":"image\/jpeg"}],"author":"Nura","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nura","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#article","isPartOf":{"@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/"},"author":{"name":"Nura","@id":"https:\/\/uat.nurahealth.lk\/#\/schema\/person\/61a2cc6d4dda2c4ebcdee21729927ac4"},"headline":"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing","datePublished":"2026-01-29T10:52:30+00:00","dateModified":"2026-06-23T11:16:06+00:00","mainEntityOfPage":{"@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/"},"wordCount":550,"commentCount":0,"publisher":{"@id":"https:\/\/uat.nurahealth.lk\/#organization"},"image":{"@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#primaryimage"},"thumbnailUrl":"https:\/\/uat.nurahealth.lk\/wp-content\/uploads\/2026\/06\/non-fasting-lipid-profile-testing-1.jpeg","articleSection":["#HealthCheckUp","Blogs"],"inLanguage":"ta-LK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/","url":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/","name":"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing - Srilanka&#039;s First Ai Powered Health Screening Center | NURA","isPartOf":{"@id":"https:\/\/uat.nurahealth.lk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#primaryimage"},"image":{"@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#primaryimage"},"thumbnailUrl":"https:\/\/uat.nurahealth.lk\/wp-content\/uploads\/2026\/06\/non-fasting-lipid-profile-testing-1.jpeg","datePublished":"2026-01-29T10:52:30+00:00","dateModified":"2026-06-23T11:16:06+00:00","breadcrumb":{"@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#breadcrumb"},"inLanguage":"ta-LK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/"]}]},{"@type":"ImageObject","inLanguage":"ta-LK","@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#primaryimage","url":"https:\/\/uat.nurahealth.lk\/wp-content\/uploads\/2026\/06\/non-fasting-lipid-profile-testing-1.jpeg","contentUrl":"https:\/\/uat.nurahealth.lk\/wp-content\/uploads\/2026\/06\/non-fasting-lipid-profile-testing-1.jpeg","width":1500,"height":1071},{"@type":"BreadcrumbList","@id":"https:\/\/uat.nura.in\/non-fasting-vs-fasting-lipid-profile\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/uat.nurahealth.lk\/"},{"@type":"ListItem","position":2,"name":"Non-Fasting vs. Fasting Lipid Profile: Changing Conventional Norms in Lipid Profile Testing"}]},{"@type":"WebSite","@id":"https:\/\/uat.nurahealth.lk\/#website","url":"https:\/\/uat.nurahealth.lk\/","name":"Sri lankas's First Ai Powered Health Screening Center | NURA","description":"Discover NURA, Srilanka&#039;s first AI health screening center. Get precise, quick, and advanced preventive health checkups in just 120 minutes","publisher":{"@id":"https:\/\/uat.nurahealth.lk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uat.nurahealth.lk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ta-LK"},{"@type":"Organization","@id":"https:\/\/uat.nurahealth.lk\/#organization","name":"Discover NURA, India's first AI health screening center. Get precise, quick, and advanced preventive health checkups in just 120 minutes","url":"https:\/\/uat.nurahealth.lk\/","logo":{"@type":"ImageObject","inLanguage":"ta-LK","@id":"https:\/\/uat.nurahealth.lk\/#\/schema\/logo\/image\/","url":"https:\/\/uat.nurahealth.lk\/wp-content\/uploads\/2026\/05\/svgg.png","contentUrl":"https:\/\/uat.nurahealth.lk\/wp-content\/uploads\/2026\/05\/svgg.png","width":414,"height":106,"caption":"Discover NURA, India's first AI health screening center. Get precise, quick, and advanced preventive health checkups in just 120 minutes"},"image":{"@id":"https:\/\/uat.nurahealth.lk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nurahealthscreeningindia\/","https:\/\/www.instagram.com\/nurahealthscreeningindia\/","https:\/\/www.linkedin.com\/company\/nurahealthscreeningindia\/","https:\/\/www.youtube.com\/@nurahealthscreeningindia"]},{"@type":"Person","@id":"https:\/\/uat.nurahealth.lk\/#\/schema\/person\/61a2cc6d4dda2c4ebcdee21729927ac4","name":"Nura","image":{"@type":"ImageObject","inLanguage":"ta-LK","@id":"https:\/\/secure.gravatar.com\/avatar\/52e79be55509e44ddb76137bc0b78dfb38543b8bd2fb17dccf1ca34e0daf6d9a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/52e79be55509e44ddb76137bc0b78dfb38543b8bd2fb17dccf1ca34e0daf6d9a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52e79be55509e44ddb76137bc0b78dfb38543b8bd2fb17dccf1ca34e0daf6d9a?s=96&d=mm&r=g","caption":"Nura"},"description":"welcome","sameAs":["http:\/\/52.66.185.130\/nura-new\/wordpress"],"url":"https:\/\/uat.nurahealth.lk\/ta\/author\/ashiquementegoz-in\/"}]}},"_links":{"self":[{"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/posts\/13000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/comments?post=13000"}],"version-history":[{"count":0,"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/posts\/13000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/media\/13009"}],"wp:attachment":[{"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/media?parent=13000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/categories?post=13000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uat.nurahealth.lk\/ta\/wp-json\/wp\/v2\/tags?post=13000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}